Welcome to IRONMAN 70.3 Salem

Whether you're competing, cheering, or simply soaking up the energy, Salem is thrilled to host you for IRONMAN 70.3! From the peaceful Willamette River to downtown’s lively local scene, this city is here to fuel your journey on and off the course.

To make your weekend even better, we've gathered exclusive deals, local tips, and insider suggestions to help you explore Salem like a local.

Travel(ing) Salem

Whether you’re flying in, hopping a train, or cruising down I-5, getting here is easy—and exploring is even easier. Learn More

Fuel Up – Athlete-Friendly Eats & Treats

You’ve trained hard—now power up with local eats.

Special Offers for IRONMAN Participants
Show your race bib or athlete badge to unlock limited-time discounts at restaurants, coffee shops, breweries, and more! Whether you’re carb-loading, grabbing a post-race pint, or brunching with friends, Salem’s culinary scene has something for every appetite.

Wineries and Breweries

Willamette Valley Vineyards: Special Hours (Friday - Monday)

Bledsoe | McDaniels Winery: 2 for 1 Tastings (Thursday - Saturday

Stomp by Croft Vineyards: 10% off Pizza for IRONMAN 70.3 Participants (Thursday - Sunday)

Places to Eat

Acme Café: 20% Discounts offered to IRONMAN 70.3 Participants

Adam's Rib Smokehouse: 10% off any food entreé 11am-9pm (Friday and Saturday)

Other Discounts and Deals

Gallagher Fitness Resources
10% off Bridge Shirts & Bridge Caps
135 Commercial Street NE, Salem, OR 97301

The Physical Therapy Project
50% off Normatec compression recovery sessions, 10% off our normal services
156 Front Street NE, Suite 180 Salem, OR 97301

CreativiTee
Half off our "SALEM" Socks when you mention this flier.
110 Commercial St. NE Salem, OR 97301

Explore Like a Local

When you're not racing, there's plenty to enjoy.

Stretch Your Legs
Walk the Minto-Brown Island Park trails
Explore art and culture at Salem’s Riverfront Carousel & Museum
Stroll the unique Downtown Salem - Visit the Reed Opera House or State Street Alleyway, where you can discover murals, local galleries, indie shops, and cozy cafés just steps from the finish line.

Explore Salem's charm, or shop local at our downtown boutiques and pop-up markets with locally made goods and souvenirs to remember your race weekend. Then in the evening, celebrate your finish line moment with live music, craft cocktails, or a relaxed patio hangout with fellow racers and fans.